Optimal metabolic health eludes most Americans – just 12. Metabolic Health and Nutrition Conference – part 1 of 3 That’s one more reason to skip the pasta tonight and instead see our amazing list of keto recipes for dinner inspiration! We still need more human studies before we can prove the effectiveness of ketones, but the science looks promising at this point. It can prevent the cause (obesity and increased stress on the joints) and treat the symptoms (decreasing neuron excitability and inhibiting pain pathways) of arthritis-related chronic pain. This one-two punch could make a ketogenic diet an effective treatment. In addition, the ketone body betahydroxybutyrate (BHB) can directly inhibit pain pathways in mice and rats, thus further reducing chronic pain. It is no surprise, therefore, that ketogenic diets also help with certain type of chronic pain by the same mechanism of reducing neuron excitability. Animal studies show ketones inhibit neuron excitability, and this is one potential mechanism by which ketogenic diets help with seizures. But the benefits of a keto diet go beyond simple weight management.Ĭrown MD: The ketogenic diet and chronic painĮxcessive neuron excitability is one mechanism contributing to chronic pain. Since obesity places excess strain on joints, thus leading to chronic pain, it makes sense that a keto diet is helpful simply by promoting weight loss and preventing obesity. It turns out, one answer may be the same answer that is combating our epidemics of obesity, diabetes, and chronic disease - a low-carb ketogenic diet.Ī recent three part series posted on highlighted the role of insulin resistance as a contributor to arthritis related chronic pain, and the keto diet as a treatment. ![]() Slowly pour the banana mixture over the strawberry mixture. Then add banana, coconut cream, pineapple juice, and ice to the blender. It makes sense, therefore, that we should actively search for any and all safer alternatives to chronic pain control. To a blender add strawberries, light rum, and coconut rum. According to the Centers for Disease Control, 46 people die each day of prescription painkiller overdose, with over 259 million prescriptions written in one year. Not far behind, however, could be the epidemic of chronic pain and resulting opioid use and abuse. Tip: If you want to make a fruity Daiquiri, add fresh fruit to the blender along with the other ingredients.What’s the biggest health challenge facing industrialized societies today? Likely it’s the obesity, diabetes and chronic disease epidemic. Blend until the desired consistency is attained. Just add the ingredients below to a blender along with 2 cups of ice. While I subscribe to the notion that Daiquiris can be enjoyed any time of year, if it’s a particularly hot summer day, you can blend up some ice and enjoy it as a slushy beverage. Happy sipping! can i serve these as frozen daiquiris? My recommendation? Try the original Daiquiri then get creative with which direction you choose to take it in. You can add a level of sweetness with our Strawberry Daiquiri or lean into the tang by making a cousin of the Daiquiri: the Margarita. It goes down nicely and isn’t too tart, sour, or sweet. What I like about the Daiquiri is that it’s a sunshiney drink that doesn’t require intense mixing or blending its allure is in its simplicity. It reached the States in 1909 by a naval officer, an associate of Cox. But at some point, the name was changed to honor the town in which it was first concocted. Still, considering how much time and ingredients go into one mixed drink, the Bartesian is well worth it in the long run if you’re frequently hosting. A box of cocktail capsules goes for 15-20 each. ![]() Cox simply took advantage of the ingredients that surrounded him-rum, lime, and sugar-to make what he called a Rum Sour, a Cuban version of a Whiskey Sour. Find your own cocktail maker on Bartesian’s website and Amazon for 300 to 370, depending on sales and promotions. ![]() ![]() Its creator, an American engineer named Jennings Stockton Cox, worked in the village called-wait for it-Daiquiri. To trace the history of this delicious drink, you need to go back to the Spanish-American war of 1898 in Cuba. Garnish with a lime slice, pineapple wedge, and a cherry. Then pour in 1-2 teaspoons of cherry juice and let it settle at the bottom of the glass. Pour into 2 iced tumblers or one tall glass. You probably associate this cocktail with sun-drenched sabbaticals spent down south but they can be enjoyed whenever you feel inclined (yes, being an adult has its perks every now and then). Fill a cocktail shaker with ice and add the juice, coconut rum, spiced rum, and 4-5 shakes of bitters. If we can’t legally make every day a holiday then we should at least be able to drink like every day is a holiday with this recipe for the Daiquiri. Tips & Tricks to Making a Perfect Daiquiri.
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![]() When should the Discharge feature be used? The Discharge feature is automatically disabled. The MacBook will only use power from the charging brick again. ![]() Once the selected charge level has been reached, AlDente will internally plug in your MacBook again and pause charging. Afterward, AlDente will unplug your MacBook internally and it will discharge until the set Charge Limit is reached. To do this, simply set the charge limit lower than the current charge level and click Discharge. However, if you want your MacBook to not go to Sleep until the Charge Limit is reached, you can of course activate this feature.With the help of the Discharge feature, you can discharge your MacBook to a healthier charge level while your MacBook is plugged in. This feature is only necessary for MacBook models of categories 1 and 2. No! If you have a MacBook model on the list below, you do not need to enable the feature Disable Sleep Until Charge Limit in order for the Charge Limit to work in Sleep. Do I need to enable the feature Disable Sleep Until Charge Limit in order for the charge limit to work in sleep? However, everything works as expected and it will stop blinking again when Discharge is done. This is due to macOS thinking something is wrong with the charger. MagSafe LED blinking Orange/Green during Dischargeĭuring Discharge the MagSafe LED might start blinking Orange and Green. You can read more about the Hardware Battery Percentage here. Therefore, if you have the feature Hardware Battery Percentage activated, the real charge limit will be much more accurate as well. ![]() This is due to this mechanism always using the Hardware Battery Percentage and not the one macOS is showing you. Charge Limit inaccuracies after Sleep or Powered offĭue to the different technical pathways, we are using for these devices to control charging, the real charge limit might deviate by a couple of percent from the charge limit set in AlDente. When you turn on your MacBook again after a while, the battery percentage will be 80%. It will continue charging to the set Charge Limit of 80% and stop automatically when the Charge Limit is reached. The Charge Limit set in AlDente is 80% and the feature Hardware Battery Percentage is also enabled. Your MacBook is plugged in and charging, and the current battery percentage is 60%. When you open your MacBook after a while again, the battery percentage will be 80%. You close the lid and your MacBook goes to Sleep. Your MacBook is plugged in and charging, and the current battery percentage is 65%. Therefore, your MacBook will stop charging at the set Charge Limit even when it is in Sleep or when you turn it off. ![]() The technical pathway of controlling charging on these Intel MacBooks does not require macOS to be running in order for AlDente to be able to stop charging when the charge limit is reached. The behavior of AlDente during Sleep and Powered Off With this new update, all of the features of AlDente Pro are now supported including Charge Limiter, Discharge, Sailing Mode, Heat Protection, Calibration Mode, Hardware Battery Percentage, Fast User Switching Support, and Charge Limiter during Sleep and Powered Off. Starting with AlDente 1.17 we expand support to 16 more MacBook models listed below. Good news for everyone with an old Intel MacBook. ![]() The company who created ChatGPT is called OpenAI. OpenAI only allows you to create (2) ChatGPT accounts per phone number. OpenAI requires you to sign up to ChatGPT with a valid phone number and email address in order to verify that you’re a human (and not a robot or AI attacking their servers). Why does OpenAI require a phone number to use ChatGPT? (KnowItAll doesn’t require an email address or phone number in order to use the app). In order to use the official ChatGPT app, you have to sign up with your email address and phone number. In order to use Chat GPT, you have to sign up with your email and phone number and create an account. If you’re looking how to get access to Chat GPT, you can either download one of the apps above (who all use the tech in their apps) or you can go here to the official OpenAI web app: How can you access ChatGPT? (Chat GPT Log In): To put this into perspective, here is a chart of all of the top tech companies in the world and how long it took each to get to over a million users: How long did it take ChatGPT to reach 1 million users?ĥ days after OpenAI released ChatGPT, over 1 million users were on the platform. How to get the most out of AI and ChatGPT The top 13 best ChatGPT AI apps for iPhoneĭoes ChatGPT have an official mobile app? If you’re already using ChatGPT or you have no idea what AI GPT chatbots are and how they can improve your life, this article is going to cover everything you need to know. OpenAI's ChatGPT (and their recently announced ChatGPT 4) AI Chatbot has shocked the world this year and it’s clear that AI is here to stay. ![]() Looking to understand the latest AI (artificial intelligence) craze that is sweeping over the internet? ![]() Tereré is like mate, but it is prepared with very cold water or citrus juice, ice, and some weeds. The most common form is mate, an infusion that is prepared in a container (also called "mate") or - if the container is of the wide-mouthed variant it is called " porongo" - into which hot water is poured, which is sucked through a bombilla. In popular culture there are three basic and widespread ways of consuming yerba mate, which go by different names: Its characteristic bitter taste, sticks and dust make it a specialty in its own right, and even the locals take strong favorites over the different varieties of yerba mate. Also known as “yerba de los Jesuitas” or “yerba del Paraguay,” this species grows wild throughout the region, filling the jungle with its characteristic aroma. It is not possible to talk about the Guarani culture without referring to the local plant whose influence reached the whole world: yerba mate. And this is how the locals live it, preserving their language means taking care of their roots and traditions. The Guaraní culture, fundamentally oral, needs its own language to survive: culture is language, and language is culture. It is not surprising to hear terms such as the fruit "Ananá", and animals such as "Yacaré", "Jaguarete" and "Carpincho". So much so that even in regions outside the Guarani zone of influence, terms coined by the aborigines centuries ago are still used. The Spanish conquistadors recount in their diaries that "The indigenous people refused to learn Spanish, the imperial rulers had to learn to speak Guarani".Įventually, the Spanish authorities gave in to this new reality and two official languages were adopted in Paraguay, the benefits of which were soon felt: Spanish was used as the official language of government, and Paraguayan Guarani is widely spoken in rural areas, where it is a key requirement for many jobs. In neighboring countries, the situation is not much different.Īnd unlike other widely spoken indigenous languages (such as Quechua, Aymara, or the Mayan languages) it is mostly spoken by non-indigenous people.įactors contributing to the preservation of the language include the geographical isolation of the area, the thick jungle and difficult terrain have helped to keep the communities intact over the years, but also the linguistic fidelity of the people who live there. Elsewhere on the continent, European colonial languages have driven indigenous languages to extinction, but Paraguayan Guarani remains one of the main languages of most of the South American country. If you ask the locals living along the Paraguay River, the idea of a noble indigenous heritage remains strong, and it can be expressed by most of the country's inhabitants in an indigenous language: Paraguayan Guarani. An aboriginal language with surprising endurance ![]() After re-emerging from territorial struggles and violent clashes, the Guaraní have left their mark and remain a vital part of the region's indigenous culture. The tribes have had a major cultural impact on the countries they inhabit, including northern Argentina. Upper-class Guarani may be business owners or strong human rights activists in their communities. However, younger generations have begun to leave their homes to move to larger cities in search of work or education. ![]() The extended family usually lives together, often up to three generations in the same house. In some cases, the crops are grown for family consumption, while in others Yerba Mate, Tea and “mandioca” (Guarani term for cassava) are grown for sale. ![]() Also expert tasters evaluate the quality from the raw material to the final product to ensure the defined standards of the same.Today, Guaraní people living in rural areas still live in simple wooden or brick houses and depend on agriculture for their livelihood. Strict quality controls are followed throughout the production process following good manufacturing practices. To obtain this performance it is important to take into account the advice to prepare a mate.ĭue to its composition it ensures a bitter and intense flavor, typical of the yerba mate Canarias. In addition, the mentioned herbs are added, which are carefully selected, based on pre-established quality standards.Īfter the drying and pre-grinding process, the Canarias yerba mate is stored in bags of 50 kg for a period of 4 to 6 months in environments with controlled temperature and humidity, to ensure a uniform product quality between the different batches.ĭue to the characteristics of its composition, this product offers the consumer a high duration of taste during its consumption. The trees grow in native forests whose microclimate favors the ideal development of the properties of the leaf. The leaves of the yerba mate trees used to make this product come from the states of Santa Catarina, Paraná and Rio Grande Do Sul in Brazil. |
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